I Never Knew What Date Rape Really Meant
WARNING: Possible triggering topic. If you are sensitive to SEXUAL ABUSE TRIGGERS do not read further. What I mean is, I (and plenty of clients I have worked with) have the capacity to know about something and also not be fully conscious of what's going on...
I’ve Made A Big Decision….To Tell My Story!
And in some ways that is true - I HAVE been very transparent and posted blogs over the years about some very, very personal things! But now, I'm talking about a whole other level of real-ness. SENSITIVE TOPIC WARNING: I WILL BE TALKING ABOUT MY OWN...
A Sparkly Star
Here's a poem I wrote some time ago, that I got the impulse to share today. Maybe some of you can relate. We all have different parts of ourselves. ...
Are You Loving Yourself With Boundaries?
Boundaries have been coming up for me SO MUCH lately! As I raise the bar with my own boundaries- again, defined by Brene Brown as “what’s okay, what’s not okay”- the next opportunity to inquire into and define my boundaries comes up. What I know about setting...
How To Find Safety
Today, as we here in America are all still living in the place of limbo with the future of our country, I realize that what's most important to talk about is how to be okay with that. Or rather, not only how to be okay with being in limbo, but also how to be...
Has Your Passion Worn Off?
I've heard this not only from clients, but also from a number of therapists and coaches, acknowledging the drop off in passion that is "normal" for couples to experience. Hell, I've even been known to say it myself! But guess what? I have some GREAT...
Are You Connected?
Today's topic, CONNECTION can be defined, according to yours truly, as "Consciousness joining with Itself." You may or not know this about me...I am a channel. When I'm in the zone, I download information directly from the Divine Itself. I...
When Is Striving To Do Better Too Much?
So far, it's been really great, and I'm a "good student", meaning I'm following her advice, and it's working to help grow my business! The past couple of weeks, I've been working my "CEO Schedule" harder than ever. And I'm pretty sure (okay, sure) I got a bit...
How To Be Present Aka How To “Stay In The Middle”
I mean, before this particular client gave it a name, I was already realizing it was a really good thing to do at this time in history and already practicing it on my own. It's not a new technique. It's an old one. Yet, as I'm sure many of you would...
I Predicted A Baby Boom
...that I was wrong about that, at least in the U.S. What has happened is that in "high income" countries like the U.S., requests for birth control have increased, and there is a 300,000 to 500,000 decrease in the number of births predicted over the coming...