Stress Still Happens on Vacation!
Do you remember being a kid and pretty much (if you were fortunate) being happy all day long whenever it was a holiday, like Halloween, for example? Well, did you ever notice that as an adult, even when it's supposed to be a "special" time, you're not always that...
My True Confession
I just co-hosted a workshop on self lingam massage. And I'm currently making a video series on yoni massage, both self yoni massage and yoni massage with a partner. The other day, I was doing some work on the video series (don't worry, lingam-owning individuals, I...
Have You Had a “One Morning Stand” Yet?
I have a friend who is recently divorced who told me she had a "one morning stand." I asked her, "ummm, what's a one morning stand?" She explained that a one morning stand is a one-time hookup that happens in the morning rather than at night. As you may or may not...
Are You a ‘Slow and Steady’ or a ‘Better Get Ready’?
After a minor meltdown the other day, I was talking to my husband and described him as more "slow and steady" with his emotions, and myself as being more up and down. I am not talking about Bipolar Disorder here. It is more of a general way that I have observed people...
Adults Don’t Have to Explain Themselves
My teacher in life coaching school, Kathlyn Hendricks, used to say "adults don't have to explain themselves." I think it was some good advice. And, I'd add that there are exceptions. In this case, I haven't reached out to all of you for about two and a half years. I...
Dance Your Gratitude!
Yesterday, maybe you took a moment to reflect on what you’re thankful for. But why limit it to one day? Why not make it Thanksgiving week — or even a daily practice of gratitude and joy? Discovering Gratitude Through Dance This past Wednesday, I joined my weekly...
I Felt Blissful with the Flu
It may sound impossible — feeling blissful while sick with the flu. But it truly happened, and now I understand the reason behind it. The last time I got the flu was also the last time I received a flu shot, over 20 years ago. I remember lying in bed, feeling utterly...
Bees And Wedding Preparations
Love — that’s the surprising connection between bees and wedding preparations. Let me explain. I am getting married in about a month — on August 22nd, which my friend, a numerologist, assures me is an excellent day for marriage! Initially, the planning felt a bit...
Polyamory Is Like Ice Cream
If you’re like me and absolutely love ice cream, you know the challenge of picking just one flavor. I thrive on variety — in food, in clothing, and in life experiences. Even when I find a dish I love, I enjoy exploring other options. When it comes to ice cream, my...
How Kink Changed my Life
Full transparency: I wrote this about five years ago, while leaning into a submissive direction in BDSM play, which is no longer the case. Yet, even now, this story remains relevant and educational for anyone curious about kink and its transformative potential....