My Open Heart

It hurts.  Letting go of a Beloved always hurts.  It really doesn’t get easier with “practice” and life experience, does it?  Not for me anyway. Last week I had an ending of relationship with one of my lovers.  And even though I was the one who...

Numbers Are Good- For Math

I’ve been  thinking about how we use numbers to evaluate people a lot.  And it’s not a good thing. Numbers for scores on tests.  Numbers for height.  Numbers on a scale.  Numbers for age. And there’s always a “good” number and a...

Boundaries 101

Boundaries have been coming up for me SO MUCH lately!  As I raise the bar with my own boundaries- again, defined by Brene Brown as “what’s okay, what’s not okay”- the next opportunity to inquire into and define my boundaries comes up. What I...

On “Making Love”

I woke up this morning with this thought:  When we use the phrase “making love”, what does that really mean?  In fact, it doesn’t make sense to me anymore. I’ve always been a bit let down by the ability of that phrase to accurately reflect what...

The Season of Giving

The holiday season is upon us, and this year I am thinking about giving.  Not the kind of obligatory giving that we have probably all done. The kind of giving that comes from a genuine impulse to give.  Have you ever thought about that? A few years back, I noticed...

One Never Knows

A few weeks ago, I attended a cultural event that my daughter was performing in at her college. My ex-husband attended also.  We might have driven together- this would not be unusual- except for the fact that we both had prior engagements, separately. He got there...