I Never Knew What Date Rape Really Meant

WARNING:  Possible triggering topic.  If you are sensitive to SEXUAL ABUSE TRIGGERS do not read further. What I mean is, I (and plenty of clients I have worked with) have the capacity to know about something and also not be fully conscious of what’s...

How To Find Safety

Today, as we here in America are all still living in the place of limbo with the future of our country, I realize that what’s most important to talk about is how to be okay with that.  Or rather, not only how to be okay with being in limbo, but also how to...

I Predicted A Baby Boom

…that I was wrong about that, at least in the U.S. What has happened is that in “high income” countries like the U.S., requests for birth control have increased, and there is a 300,000 to 500,000 decrease in the number of births predicted over the...

This Rolling Process

Yesterday, I went jogging.  This may not seem like a big deal to you, but to me it was huge.  For the past 2.5 years, I’ve been dealing with varying amounts of fatigue and other symptoms due to chronic illness. I used to be a regular...