Are You Loving Yourself With Boundaries?

Boundaries have been coming up for me SO MUCH lately!  As I raise the bar with my own boundaries- again, defined by Brene Brown as “what’s okay, what’s not okay”- the next opportunity to inquire into and define my boundaries comes up. What I know about setting...

How To Find Safety

Today, as we here in America are all still living in the place of limbo with the future of our country, I realize that what’s most important to talk about is how to be okay with that.  Or rather, not only how to be okay with being in limbo, but also how to...

Has Your Passion Worn Off?

I’ve heard this not only from clients, but also from a number of therapists and coaches, acknowledging the drop off in passion that is “normal” for couples to experience.   Hell, I’ve even been known to say it myself! But guess...

Are You Connected?

Today’s topic, CONNECTION can be defined, according to yours truly, as “Consciousness joining with Itself.”   You may or not know this about me…I am a channel.  When I’m in the zone, I download information directly from the...