by Maria Merloni | Feb 10, 2015 | S.E.X., Self Love, Spirituality
Many of you who’ve been around me for years know that Synergistic Energy Exchange is not necessarily synonymous with sex. What is S.E.X., then? It’s a cooperative exchange of energy between two or more beings. The truth is, S.E.X. is happening all the...
by Maria Merloni | Dec 29, 2014 | S.E.X., Spirituality
Christmas was bittersweet for me this year. Yes, I enjoyed the time I spent with my family, and I was also grieving on that day. Anyone who has had a major loss (which is practically everyone) knows that the holidays can be a time when they especially miss the...
by Maria Merloni | Dec 22, 2014 | Relationships, S.E.X., Spirituality
I know I haven’t mentioned this in a while….grief takes time. Yes, there are exciting wonderful new things happening in my life (not with a new romantic interest- too soon) and I am still in my grief process. “Bargaining” is the second to last...
by Maria Merloni | Dec 16, 2014 | Self Love, Spirituality
I did a quick, down-and-dirty sticky note technique for mapping out my goals in 2105. I highly recommend doing this. It doesn’t have to be a big-deal, “serious” thing. Do some breathing or meditation for a few minutes, get out a sticky note, and...
by Maria Merloni | Nov 3, 2014 | Self Love, Spirituality
…with yourself. Is best done slowly and gradually. Think about it. You meet someone new. You fall in love quickly, or at least “convince yourself” that you are in love. Versus….you meet someone new. And savor the process of getting to know...
by Maria Merloni | Oct 27, 2014 | Self Love, Spirituality
You may or may not have heard of this concept before. If you have, it’s okay. I have found that much of life is a process of forgetting and remembering things. Sometimes it is helpful to have another person remind you of something you may need to get back on...
