by Maria Merloni | Mar 19, 2015 | Miscellaneous, Self Love
I know you’re probably thinking one of two things: either “You’re crazy.” or “Doesn’t everyone?” What I am referring to, though, is not the regular, everyday kind of talking to myself (of course, you won’t be surprised...
by Maria Merloni | Feb 10, 2015 | S.E.X., Self Love, Spirituality
Many of you who’ve been around me for years know that Synergistic Energy Exchange is not necessarily synonymous with sex. What is S.E.X., then? It’s a cooperative exchange of energy between two or more beings. The truth is, S.E.X. is happening all the...
by Maria Merloni | Jan 5, 2015 | Relationships, Self Love
By now you’ve all heard the common self-love building technique of saying “thank you” (rather than deflecting) when someone gives you a compliment, right? Well, although I do recommend following that advice, this blog is about remembering to say...
by Maria Merloni | Dec 16, 2014 | Self Love, Spirituality
I did a quick, down-and-dirty sticky note technique for mapping out my goals in 2105. I highly recommend doing this. It doesn’t have to be a big-deal, “serious” thing. Do some breathing or meditation for a few minutes, get out a sticky note, and...
by Maria Merloni | Dec 9, 2014 | Self Love
Before we can trust another, we must trust ourselves. If we have made decisions that we regret, betrayed ourselves by not being in our power, or had other experiences that didn’t go well in our lives, chances are- even if we don’t know it- somewhere...
by Maria Merloni | Nov 20, 2014 | Relationships, Self Love
Hope you liked my Meatloaf reference (above). Surprise! This blog is not really about music. (You probably knew that, huh?) 😉 It is about checking in with yourself about your “yes’s” and “no’s”. This is a really good way to be...
