The Four Clairs
As promised, today I am going to talk about the "four clairs". The four clairs are the four ways that we can receive information from non-physical. They are: clairvoyance, claircognizance, clairsentience, and clairaudience. If you're not familiar with the four clairs, this may sound far out. But chances are you have either experienced these things yourself, or know someone who has.
For instance, have you or anyone you know ever had the experience of having a body sensation and knowing something was "wrong"? One of my good friends has this experience fairly ...
You Are Never Alone
This is the phrase our spirit guides say to us nearly every time during channeling sessions at our weekly meditation group. There are several reasons why this is true.
First off, we all have spirit guides. Spirit guides are as the name sounds. They are spirits (souls) whose purpose is to guide us throughout our lifetimes. We each have three. Other guides may come and go at different points during our lives, but when we make a choice to come here to earth, part of the plan is that these three guides agree to be with us throughout our lifetimes. As they like ...
God is Pro-Sex
I have been wondering, what is my exact purpose? What is the essence of my message to the world? If I had to boil it all down to one phrase, what would it be? And I keep coming back to the same thing: God is Pro-Sex. It’s that simple.
In ancient times, most of the world’s spiritual practices connected spirituality and sexuality. As our spirit guides stated just the other day in channeling: “your sexuality IS your spirituality.”
Today, most spiritual disciplines tell us that the way to become enlightened is through controlling or denying the senses ...
The Energy Stream
Recently I developed a new technique for those moments when I am having any type of negative thought. I made reference to it the other day in a blog. It’s very simple. I simply imagine a sea of compassion and unconditional love floating toward me, and then I receive it when it arrives.
It felt very easy for me to do, right from the first time I did it. I would even say I was naturally masterful at it.
So the other day I was doing it, basking in the warm glow of the love and compassion I was receiving and I had a thought: maybe I am not really creating ...
Today I Wept…
I have been reading the book Home with God by Neale Donald Walsch. (Sorry, Neale, the last time I wrote about you I totally hacked your name, but I figure a man like you will probably forgive.) It's the last in his Conversations with God series, in which he literally prints word for word his conversations with Source.
So I got to the part about how we ourselves create everything in our lives. I know this sounds hard to believe for some. There is really no man with a long white beard in the sky pulling our puppet strings. We have free will. We can co-create ...
On Being Single
Last night I woke up in the middle of the night to pee. I know, nothing out of the ordinary, right? But what happened next was.
For some reason, while I was sitting there, the fact that I am alone, I am single right now, came up. And for a split second I felt sad. And then, the message (from...somewhere) popped in: “Enjoy it while you can.” Next, I started to effortlessly make a mental list of all the benefits of being single:
- I hardly shave anything, ever anymore
- I sleep fabulously at night (with the occasional pee break!)
- I never worry about ...
Love is…in my Hot Chocolate?
Yesterday morning I was feeling kind of melancholy. So I decided to write in my journal. (By the way, that is a good thing to do when you are feeling out of sorts; it helps to clarify your thoughts and feelings when you get them down on paper.) I settled down to write, but then realized I was cold.
So I got up to make myself a cup of hot chocolate. But then I opened the cabinet to get the hot chocolate mix, and I saw the Italian bread. (You see how these things go with me, right?) Eventually, I did do my writing, but first I ended up at the kitchen table with ...
Sweet Surrender
The concept of surrendering has been coming up for me lately. I have been dealing with a huge personal challenge. No, the voice of God/dess didn’t come through and say: “surrender!”, but it may as well have. You know when you just know you are being guided to do something? Well, I knew.
Then suddenly I realized I had absolutely no idea how to do that. I had this vague idea that I’ve done it before, I must have known how at some point, and I do subscribe to the idea that we all know everything anyway. (We just don’t know that we know.) So I asked ...
Survival Strategy for the Holidays: Meditation
As a therapist and life coach, I hear many times how much people don’t like the holidays, how they find them both stressful and depressing. Below are some how-to’s to start or renew the habit of meditation, which has been shown to reduce both stress and depression.
You may meditate either alone or with one or more friends. Meditating with others is preferable, as when you do that you are actually creating Synergistic Energy Exchange, (a cooperative exchange of energy) and it enhances the meditation experience. But even if you are meditating alone, there are ...
Animal Totems
Around the beginning of this year, I was lying in bed one night and experienced a very unsettled feeling. It was hard for me at first to put words to it. Then all of a sudden, I got an image of myself as a snake about to shed its skin.
That image was no accident. Several months later, after shedding a number of things in my life-including jobs and relationships- I learned from my Spirit Guides that the snake is my animal totem right now. For those of you who may not know, an animal totem is an essence that walks through life with us, teaching, guiding, and sometimes ...