Just to jog your memory (as if you could forget the details of my fascinating life 😉 ), my primary partner had just had sex with someone else for the first time since we’ve been dating, and I kinda freaked out.  Then I cried a lot, he supported me, and I felt better.  I had a couple more minor episodes or twinges of jealousy later that week, and since then have felt peace.

I’ve noticed that when there is a major learning/growth opportunity in my relationship, I understand some of it while I’m going through it, and some of it doesn’t come ’til hours, days, or weeks later.

Below are a number of things that I’ve realized, related to this round of learning:

1.  The reason I was crying such intense tears of gratitude with my partner is that I was feeling so fully supported and safe in his arms as I allowed myself to just let whatever feeling needed to be expressed to move through my body for as long it took.  The first time I ever remember feeling that in my life was when I was also dealing with an abandonment issue from a past lifetime, and that time it was my best friend that held me.  I honestly don’t know if I can describe in words just how amazing it feels to be in a space of pure, unconditional love while I am at my “worst”.  If you’ve ever experienced it, you already know.  If you haven’t, I wish that for you.

2.  Through doing what I described above, I am healing my fear of abandonment.  I’ve done it with my best friend, my massage therapist, and I did it in an even more profound way with my partner recently.  The difference this time was that I was literally allowing myself to be supported by the person that I was afraid was going to abandon me.  In a way that is hard for me to explain, it feels like that is the ultimate healing and learning experience for me.  It seems to have something to do with the depth of vulnerability it requires.  The bigger the vulnerability, the bigger the payoff.

3.  Which is not to say that my abandonment issue, which is what I would call my “core wound”- the biggest recurring issue I have- is now totally and completely healed.  In fact, I am sorry to be the bearer of this news, and here it is:  I don’t believe our core wounds ever exactly go away.  It’s more like: the gremlins don’t come out as often, or as intensely, over time and through transformation.  And the way we think about them changes for the better.  For example, my true understanding now is that I am never alone;  I surely did not know that in the past lives or in this life when I was abandoned as a child.

4.  I am also healing my insecurities by revealing when they come up and again allowing my partner to be there for me, accepting and supporting me just as I am in all my vulnerability.  We all have insecurities.  Mine are just more apparent right now because of the level of honesty I am committed to, with myself and others, and my choice to be poly.  Ultimately, the learning for me, as it is for all of us, is to learn that I am enough, and that if someone chooses not to be with me, it is not because there is something “wrong” with me.  I am not where I want to be on that one either; I am getting there.  (And I feel okay with my pace of transformation- it is “enough”!)

5.  It is not the best idea for me to see my partner on the same day when he has just had a date with someone else.  In this case, I did it because I knew he really wanted to celebrate this milestone event in his life with me.  I would not do it again.  I think it made things harder on me than they needed to be.  In the future, I will wait at least a day.

6.  It is also not a good idea to compare one human being to another.  Because then someone always has to show up as better and someone as worse.  And “better” and “worse” are just myths anyway.  If I am trying to determine whether Geico or Liberty Mutual has the cheapest deals on car insurance, I will compare.  Otherwise, no.